Category: Food - Part 8

The best food sensitive cook books – The Food Sensitive Shopper

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Need a new cookbook? A cookbook is a kitchen essential for food sensitive shoppers.  It is especially helpful if you don’t know how to cook or like to cook.  At least with a cookbook you have directions right? In our home we all like to think we are ‘foodies’ but with food allergies, reflux and […]

Is Your Daily Diet ‘Clean’? – The Food Sensitive Shopper

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Let’s Eat for Health & Longevity Cartoon by Dan Berger We hope you read our previous post ‘What is good, bad and necessary’.  If you did you will know why we say to our Food Sensitive Shoppers to purchase ‘clean’ food.  ‘Clean’ food has not been treated by excess chemicals for preservation, grown with neurotoxins […]

Don’t choose a brand by it’s cover… | The Food Sensitive ShopperThe Food Sensitive Shopper

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Reading the label may not be enough The Food Sensitive Shopper is also a label reading detective.  Before a packaged food is purchased do you read the ingredients label, scour the package for a disclaimer, and look for the kosher  labeling for more information about cross contact with dairy or other foods. More detective work […]

Fish allergy? Beware of Fish Sauce – The Food Sensitive Shopper

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I recently read an article in Bon Appetit magazine when I was sitting in a doctor’s office.  In it was their ‘Seal of Approval’ top 50 food products.  As you may now realize I like lists so seeing their top 50 recommendations for food products with their ‘Seal of Approval’ peaked my interest.  When I […]

Are you pinning on Pintrest yet? | The Food Sensitive ShopperThe Food Sensitive Shopper

The New Normal Way to Find New Ideas This is the Pintrest logo.  It’s a hot link so you can visit Pintrest by clicking on this logo. If you haven’t pinned on this site yet or even visited the site we suggest you do!  You can search on food allergies, celiac disease, gluten free, and […]

Food Allergies & Children: Pocket Guide for Parents book review | The Food Sensitive Shopper

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Read all about it…. We are pleased to have a business relationship with the Allergic Traveler and budding friendship with its founder, Tarah Jakubiak.  She is a global adventurer with food allergies who also has worked very hard creating accurate traveling cards for the food allergic traveler.  Visit her website soon (click on her logo); […]

Bone Health … Dairy-free – The Food Sensitive Shopper

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Calcium – how much is enough? Here are the daily recommendations for calcium per age group according the the Food and Nutrition Board, Institute of Medicine (United States): Ages 1 – 3          700 mg/day Equal to approximately 1 1/2 cups of soy milk or 2 cups of rice milk with a packet […]

What’s in your dog’s food? | The Food Sensitive Shopper

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Dogs can have food allergies too I love dogs.  They are truly man’s and woman’s best friends; that is unless you love cats or birds or snakes… Right now we don’t actually have a dog but we definitely pet all of our friends and family’s dogs.  Soon we will get a dog.  Well, that’s what […]

Shop and Swap those Halloween Treats – The Food Sensitive Shopper

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Candy is not always Dandy for the Food Sensitive Shopper Have you been seeing Batman, Superman, Princesses and Minnie Mouse in the grocery store lately?  I certainly have.  It is a joy to see children in their favorite costume bouncing, smiling, and so full of excitement.  With all of that joy also comes the dreams […]

Food Sensitive Support – The Food Sensitive Shopper

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Oh I get by with a little help from my friends… Mm going to try with a little help from my friends. – Portion of the Beatles song ‘With a Little Help From My Friends’ How do you deal with your food sensitivity?  Do you tell others about your needs?  Ignore the symptoms?  Cheat once […]

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