Category: Food - Part 6
Heed the Recall Alerts – The Food Sensitive Shopper
Packing a healthy lunch – The Food Sensitive Shopper
What’s in your child’s lunch box? No, don’t tell me…I may not like the answer. Today let me help you create a nutritional bounty for your child’s lunch…. Fruits and Vegetables Let’s start with what should be the bulk of your child’s lunch (no matter what age). Fruits and vegetables should make up half of […]
Helping Your Teen Choose Allergy-Free Beauty Products – The Food Sensitive Shopper
Plan Ahead to Eat Out – The Food Sensitive Shopper
Avoid Avoid Avoid That is what we, the community of food allergic, intolerant and sensitive, do…it is our mantra to stay safe and feel healthy. Avoid allergens. Avoid lactose. Avoid gluten. Avoid play dates. Avoid celebrations. Avoid eating out. The list goes on… But all of this avoidance isn’t good for the heart or soul. […]
How to get the Back-to-School jitters out – The Food Sensitive Shopper
Planning your ski trip – The Food Sensitive Shopper
Ski Resorts – Plan before you Go If you are headed to the slopes to board or ski and have food sensitivities then planning your food sources is very important. We head to the slopes often but are only a couple hours away. Planning is easier if you drive to the slopes and can bring […]
Essentials for the kitchen – The Food Sensitive Shopper
Is sharing really a good idea? Have you had difficulty avoiding cross contact in your kitchen? Do you have an adult child who is attending college or working and living away from home for the first time who is a food sensitive shopper? Well, sharing is over rated in the kitchen when it comes to […]
Podcast: Empowering your child to self advocate – The Food Sensitive Shopper
Janna Trone of Allergy Free Table Teach your child self-advocacy…it’s never too late Advocating can be scary for the parents and the child with food allergies. Teaching self advocacy starts in the home by modeling proper behavior and teaching how to be proactive so your child can grow up being able to take care […]
Laundry products make you itch? wheeze? – The Food Sensitive Shopper
Take a look at your laundry products. What brand of soap do you use? Are you using dryer sheets? Are there fragrances and dyes in any of the products? If you, a family member, or any resident in your home suffer from asthma and/or eczema these products may contribute to worsening symptoms. Symptoms of eczema […]
Podcast – Putting the Social back into Social Events – The Food Sensitive Shopper
Party Anxiety? Our post this week is a podcast. You may want to schedule about 35 minutes of time because Jennifer Slack, The Food Allergy Therapist, and I talk about the anxieties and practical management of a variety of social events from birthday parties to school celebrations to family reunions and more. If you want […]