Category: Gluten

Gluten-free Restaurant Card


Dining out with a gluten intolerance can be a challenging experience. You are entrusting the wait staff, chef, and other members of the restaurant team to deal with your gluten intolerance safely. To help, we have created restaurant cards (chef cards) which can be printed by you on business card stock. Keep several restaurant cards […]

What is gluten?

Gluten is a protein composed of a mixture of glutelin and giadin. When combined the result is a gluey substance. Foods that contain gluten come from the botanical family, Triticum spp, also known as the wheat family. The wheat family includes: wheat, oats, barley, rye, spelt, kamut, and triticale. Food products containing any of these […]

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